Lower-Extremity Plyometric Training Improves Postural Stability in Young Male Athletes

• 발행기관: 한국자료분석학회
• 저자명: Byoungdo Seo Hyungsoo Shin Taeyun Kwon
• 간행물 정보: 『Journal of The Korean Data Analysis Society (JKDAS)』Vol.12 No.6, 2943~2952쪽, 전체 10쪽
• 주제분류: 자연과학 > 통계학
• 파일형태: PDF
• 발행일자: 2010.12.30

영문 초록

The purpose of this study was to identify the effect of plyometric training on the postural stability of collegiate soccer players. The study was performed on 21 collegiate soccer players(in their 20s) for 12 weeks, from April 2010 to June 2010. A one-group pretest-posttest design was used for the study. To compare the pre- and post-training, a paired t-test was performed. The mean ST significantly improved. It is believed that plyometric training can improve the postural stability of soccer players and can be used as a training program for the rehabilitation of injured soccer players.

목차

1. Introduction

2. Methods

3. Results

4. Discussion

5. Conclusion

References

키워드

plyometric training postural stability capability for balance soccer player