중 • 고등학생의 주중 수면과 졸리움의 양상

• 영문명: Patterns of Sleep and Sleepiness in Middle and Hi命 School Students on Weekdays
• 발행기관: 대한신경정신의학회
• 저자명: 신만식 국승희 윤진상
• 간행물 정보: 『신경정신의학』제34권 제1호, 309~319쪽, 전체 11쪽
• 주제분류: 의약학 > 정신과학
• 파일형태: PDF
• 발행일자: 1995.01.30

영문 초록

Objective : This study aimed to investigate the reported sleep habits in middle and high school students that included patterns o f sleep and wakefulness on weekdays and weekends. In this paper, however, we report patterns of sleep and sleepiness on weekdays which is the main topic o f this study. Method : A sleep habits questionnaire was adminstered to 2279 middle and high school students(boys= 1191, girls =1106) who go to the same school and live in a lai^e city, Kwangju. Results : In terms o f night sleep, the students in higher grades, specifically 3rd grade high school(H3) students showed a pattern o f decreased sleep length with the tendency o f later bedtime and earlier rise time compared to the other grade students. For waking up on mornings H3 students were more dependent on alarm or other people rather than spontaneous waking compared to the other grade students. Daytime sleepiness reflected by napping and dozing was most severe in H3 stduents. The time zones o f frequent napping and dozing were between 13 : 00 and 15 : 00. The likelihood of dozing was most often while attending a class or studying. Conclusions : These findings indicate that a reduction o f sleep in H3 stduents is presumablely due to academic competitive pressure for college entrance examination. Therefore the impact of this sleep pattern on learning and education as well as on general health should be assessed in future studies.

목차

서 론

연구대상 및 방법

결 과

고 찰

요 약

참 고 문 헌

키워드

Middle and high school students Sleep pattern Daytime sleepiness