명상과 바이오피드백에 대한 동서 심리학적 고찰

• 영문명: Considerations about Meditation and Biofeedback from the viewpoint of Eastern and Western Viewpoints
• 발행기관: 서울대학교 심리과학연구소
• 저자명: 이봉건(Lee Bong-Keon)
• 간행물 정보: 『심리과학』제10권 제1호, 19~31쪽, 전체 13쪽
• 주제분류: 사회과학 > 심리학
• 파일형태: PDF
• 발행일자: 2001.10.01

영문 초록

This paper purports to consider from the viewpoint of psychology of consciousness established by R. Ornstein about the aspects of meditation and biofeedback. Following this viewpoint, human mind consists of the intuitive mode of consciousness as well as the analytical one traditionally emphasized in the West. So the harmony between these two modes are very important for the adaptation. The disharmony between them is considered to be the cause of maladaptation. The characteristics of Eastern esoteric traditions, i.e. meditation are sustained concentration, passive attitude, etc. The effects of meditation are the emergence of intuition, and these intuitive experiences enhance the adaptation of the practitioner, ine. produce the psychotherapeutic effect. The biofeedback training is so called the western electronic meditation. The similarities between them are considered from both the eastern, esoteric viewpoint and the western consciousness-psychology viewpoints.

목차

동양의 신비주의, 명상 수행의 특징

바이오피드백 훈련의 특징

명상과 바이오피드맥의 공통점

참고문헌