위등세모근에 적용한 허혈성 압박기법이 월 슬라이드 운동 시 앞톱니근과 위등세모근의 근활성도에 미치는 영향

• 영문명: The Effect of the Ischemic Compression Technique Applied to Upper Trapezius Muscle on the EMG Activity of the Serratus Anterior and Upper Trapezius during Wall Slide Exercise
• 발행기관: 한국임상움직임치료학회
• 저자명: 박문조 성진욱 어인준 고민주
• 간행물 정보: 『한국임상움직임치료학회지』제3권 제1호, 39~45쪽, 전체 7쪽
• 주제분류: 의약학 > 의학일반
• 파일형태: PDF
• 발행일자: 2023.06.30

영문 초록

Background It is known that a wall slide exercise is required to strengthen the serratus anterior. However, overactivation of the upper trapezius during wall slide exercise reduces serratus anterior muscle activation. There is no study that Ischemic compression affects upper trapezius and serratus anterior muscle activity. Objectives The purpose of this study was to determine the effect of ischemic compression applied to the upper trapezius muscle on the muscle activity of the upper trapezius and serratus anterior during wall slide exercise. Methods A total of 15 healthy male volunteers were recruited for this study. Before and after applying ischemic compression, muscle activity of the upper trapezius and serratus anterior was compared during the wall slide exercise. The electromyographic data of the upper trapezius and serratus anterior was measured using 4D-MT, 2EM. The difference between before and after ischemic compression was analyzed using the paired t-test with p<0.05 as a significant level. Results The upper trapezius muscle activity was significantly decreased (p = 0.014) and serratus anterior muscle activity was significantly increased (p = 0.002) when wall slide exercise after ischemic compression versus before ischemic compression. Conclusions The ischemic compression applied to the upper trapezius will be a useful way to increase the muscle activity of the serratus anterior.

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키워드

Ischemic compression Serratus anterior Shoulder Upper trapezius Wall slide exercise