노인의 노르딕 걷기운동 참여가 늙어감에 대한 행복감에 미치는 영향

• 영문명: The Influence of Participation in the Nordic Walking Exercise by the Elderly on their Happiness in Aging
• 발행기관: 다문화건강학회
• 저자명: 노인숙(Insuk Rho) 송미승(Miseung Song)
• 간행물 정보: 『다문화건강학회지』제12권 제2호, 35~44쪽, 전체 10쪽
• 주제분류: 의약학 > 의학일반
• 파일형태: PDF
• 발행일자: 2022.09.30

영문 초록

Purpose: The purpose of this study was to identify the factors involved in the influence of the participation of the elderly in the Nordic walking exercise on their happiness in aging. Methods: The subjects of this study were 271 people over the age of 65 living in the Chonnam District G. Statistical analysis using descriptive statistics, the independent t-test, ANOVA, Pearson’s correlation coefficient, and multiple regression analysis were performed through the SPSS/WIN 24.0 software. Results: The mean scores of happiness related to aging and participation in Nordic walking exercise were 3.06±.018 and 3.15±.22 respectively. The Nordic walking exercise was positively correlated with happiness related to aging (r=.30, p<.05). Conclusion: The results of this study showed that the happiness related to aging score was high among the elderly who participated in the Nordic walking exercise, which is being offered as part of the community integrated health promotion project. We suggest the development and application of health activity programs by conducting continuous research on various variables. These programs can be implemented for the elderly in each residential area and will encourage their practical use by the local community.

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노르딕 걷기운동 노인 늙어감에 대한 행복감 Nordic walking exercise Elderly Happiness related to aging