FAT명상 프로그램의 개발 및 효과성 연구

• 영문명: A Study of Development for FAT Meditation Program and It’s Effectiveness
• 발행기관: 한국푸드아트테라피학회
• 저자명: 이정연(Lee, Jung-Yeon) 이경아(Lee, Kyung-A) 김경순(Kim, Kyoung-Soon)
• 간행물 정보: 『푸드아트테라피』제8권 제1호, 1~16쪽, 전체 16쪽
• 주제분류: 사회과학 > 심리학
• 파일형태: PDF
• 발행일자: 2019.12.31

영문 초록

The purpose of this study is to develop FAT meditation program and verify its effectiveness by applying food art therapy to meditation activities. Eight sessions on the subjects of relaxation and attention, awareness and acceptance were conducted. EEG revealed positive stress reduction and mental health. Therefore, the FAT meditation program through art & play is thought to contribute not only to the psychological well-being, but also to help raising wizdom and freedom by recovery of a sense of self and vitality.

목차

Ⅰ. 서 론

Ⅱ. 이론적 배경

Ⅲ. 연구방법 및 절차

Ⅳ. 연구 결과

Ⅴ. 결론 및 논의

키워드

명상 마음챙김 인지적 재구조화 푸드아트테라피