학술논문
4주간의 오미자 복용이 운동선수의 체력변화에 미치는 영향
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- 영문명
- The effect of omija on the physical fitness in athlete
- 발행기관
- 경희대학교 스포츠과학연구원
- 저자명
- 김진수(Kim Jin-su) 윤형기(Yoon Hyung-gi)
- 간행물 정보
- 『체육학논문집』제24집, 403~417쪽, 전체 15쪽
- 주제분류
- 예술체육 > 체육
- 파일형태
- 발행일자
- 1996.12.01
4,600원
구매일시로부터 72시간 이내에 다운로드 가능합니다.
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국문 초록
영문 초록
This study was undertaken to examine the effect of omija on the physical fitness in athlete. The sample group consists of a total 21 male soccer players who are working in Kyung Hee University. The group was divided into two groups with 11 and 10 persons respectively; The experimental group and control one were given a 7g of omija and a 4g of placebo three times per day after the meal for the period of 4 weeks.
The effect of omija was measured in terms of their back strength, arm strength, leg strength, power, agility, flexibility to evaluate the change in physical fitness.
The first measurement was carried out before drug administration and the second one was done after drug administration.
The results are as follows;
1) As for the record of the back strength, it was incresed from 126.59㎏ before the experiment to 136.14㎏ after 4 weeks in the experimental group and increased from 129.45㎏ before the experiment to 134.00㎏ after 4 weeks in the control group.
2) As for the record of the arm flexion strength, it was increased from 30.70㎏ before the experiment to and 33.09㎏ after 4 weeks in the experimental group and increased from and 28.10㎏ before the experiment to and 30.67㎏ after 4 weeks in the control group.
3) As for the record of the arm extension strength, it was significantly increased from 26.00㎏ before the experiment to 31.71㎏ after 4 weeks in the experimental group and significantly increaced from 22.90㎏ before the experiment to 30.88㎏ after 4 weeks in control group.
4) As for the record of the leg flexion strength, it was increased form 32.40㎏ before the experiment to 33.82㎏ after 4 weeks in experimental group and increased from 28.50㎏ before the experiment to 30.67㎏ after 4 weeks in control group.
5) As for the record of the leg extension strength, it was significantly increased from 61.20㎏ before the experiment to 69.18㎏ after 4 weeks in experimental group.
As for the record of the leg extension strength, it was reduced from 54.00㎏ before the experiment to 50.67㎏ after 4 weeks in control group. It"s in experimental group was significantly increased after 4 weeks compared to control group.
6) As for the record of the power, it was significantly increased from 54.00㎝ before the experiment to 58.82㎝ after 4 weeks in experimental group while reduced from 57.60㎝ before the experiment to 55.66㎝ after 4 weeks in control group.
7) As for the record of the agility, it was significantly increased from 27.50 frequency before the experiment to 29.27 frequency after 4 weeks in experimental group and increased from 25.00 frequency before the experiment to 25.77 frequency after 4 weeks in control group.
Agility in experiment group was significantly increased after 4 weeks compared to control group.
8) As for the record of the flexibility, it was significantly increased from 17.60㎝ before the experiment to 18.45 after 4 weeks in experimental group and increased from 14.75㎝ before the experiment to 16.22㎝ after 4 weeks in control group.
The effect of omija was measured in terms of their back strength, arm strength, leg strength, power, agility, flexibility to evaluate the change in physical fitness.
The first measurement was carried out before drug administration and the second one was done after drug administration.
The results are as follows;
1) As for the record of the back strength, it was incresed from 126.59㎏ before the experiment to 136.14㎏ after 4 weeks in the experimental group and increased from 129.45㎏ before the experiment to 134.00㎏ after 4 weeks in the control group.
2) As for the record of the arm flexion strength, it was increased from 30.70㎏ before the experiment to and 33.09㎏ after 4 weeks in the experimental group and increased from and 28.10㎏ before the experiment to and 30.67㎏ after 4 weeks in the control group.
3) As for the record of the arm extension strength, it was significantly increased from 26.00㎏ before the experiment to 31.71㎏ after 4 weeks in the experimental group and significantly increaced from 22.90㎏ before the experiment to 30.88㎏ after 4 weeks in control group.
4) As for the record of the leg flexion strength, it was increased form 32.40㎏ before the experiment to 33.82㎏ after 4 weeks in experimental group and increased from 28.50㎏ before the experiment to 30.67㎏ after 4 weeks in control group.
5) As for the record of the leg extension strength, it was significantly increased from 61.20㎏ before the experiment to 69.18㎏ after 4 weeks in experimental group.
As for the record of the leg extension strength, it was reduced from 54.00㎏ before the experiment to 50.67㎏ after 4 weeks in control group. It"s in experimental group was significantly increased after 4 weeks compared to control group.
6) As for the record of the power, it was significantly increased from 54.00㎝ before the experiment to 58.82㎝ after 4 weeks in experimental group while reduced from 57.60㎝ before the experiment to 55.66㎝ after 4 weeks in control group.
7) As for the record of the agility, it was significantly increased from 27.50 frequency before the experiment to 29.27 frequency after 4 weeks in experimental group and increased from 25.00 frequency before the experiment to 25.77 frequency after 4 weeks in control group.
Agility in experiment group was significantly increased after 4 weeks compared to control group.
8) As for the record of the flexibility, it was significantly increased from 17.60㎝ before the experiment to 18.45 after 4 weeks in experimental group and increased from 14.75㎝ before the experiment to 16.22㎝ after 4 weeks in control group.
목차
ABSTRACT
Ⅰ. 서론
Ⅱ. 연구 내용 및 방법
Ⅲ. 연구결과
Ⅳ. 고찰
Ⅴ. 결론 및 제언
參考文獻
Ⅰ. 서론
Ⅱ. 연구 내용 및 방법
Ⅲ. 연구결과
Ⅳ. 고찰
Ⅴ. 결론 및 제언
參考文獻
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