Weight Training 운동이 혈장 지질 및 지단백에 미치는 영향

• 영문명: The Effects of Weight Training Exercise on Plasma Lipid and Lipoprotein
• 발행기관: 경희대학교 스포츠과학연구원
• 저자명: 류근림(Ryoo Keun Rim) 이유산(Lee Yoo San)
• 간행물 정보: 『체육학논문집』제21집, 43~51쪽, 전체 9쪽
• 주제분류: 예술체육 > 체육
• 파일형태: PDF
• 발행일자: 1993.12.01

영문 초록

  The purpose of this study was to determine the Effects of Weight Training on Plasma Lipid and Lipoprotein:T-C, HDL-C,T-C/HDL-C, LDL-C, TG. The subjects of this study were selected of 10 females in 10s. All subject were required to fast overnight (at least 12 hours) before blood sampling.
  The Weight Training were done by these subjects for 60 minutes per each day, 3 days per week for 10 weeks.
  From the paired t-test of the results, the following conclusions may be made.
  1. Weight Training for 10 weeks were changed significantly in plasma T-C concentration levels.
  2. Weight Training for 10 weeks were not changed significantly in plasma HDL-C concentration levels.
  3. Weight Training for 10 weeks were not changed sigificantly in plasma T-C/HDL-C concentration levels.
  4. Weight Training for 10 weeks were changed significantly in plasma LDL-C concentration levels.
  5. Weight Training for 10 weeks were not changed significantly in plasma T-G concentration levels.

목차

ABSTRACT
Ⅰ. 서론
Ⅱ. 연구의 내용 및 방법
Ⅲ. 연구결과
Ⅳ. 고찰
Ⅴ. 결론 및 제언
참고문헌