고강도 저항성 운동이 24시간 평균동맥압과 심박수에 미치는 영향

• 영문명: Effect of Acute Resistance Exercise on MAP and HR during 24 Hours
• 발행기관: 동아대학교 스포츠과학연구소
• 저자명: 박철호(Park Chul-Ho) 우상헌(Woo Sang-Heon)
• 간행물 정보: 『스포츠과학연구논문집』제20집, 109~119쪽, 전체 11쪽
• 주제분류: 예술체육 > 체육
• 파일형태: PDF
• 발행일자: 2002.12.01

영문 초록

  As this study is to examine the effect of resistance exercise, it was made an experiment on resistance-trained group which conducted more than three times a week during 12 weeks and high-intensity resistance exercise of once during 60 minutes in the object of a young man in his 20s with normotensive and irregular exercise habit After the exercise, MAP and heart rate(HR) during 24-h were changed as the following results.
  1. On rest HR of resistance-trained group compared with non-trained group were significantly(p＜.05) low, MAP of resistance-trained group compared with non-trained group were low but they were not significantly different.
  2. The change of 24-h HR in resistance-trained group both resistance exercise day and control day didn"t have the significant difference in all sections.
  3. 24-h HR of non-trained group was significantly(p＜.05) low between 9AM to 1PM on resistance exercise day compared with control day.
  4. On control day, HR of resistance-trained group compared with non-trained group were significantly(p＜.05) low between 9AM to 1PM.
  5. On resistance exercise day, 24-h HR of resistance-trained group compared with non-trained group were significantly(p＜.05) low, 24-h MAP is significantly(p＜.05) high between 9AM to 1PM.
  In conclusion, rest heart rate(RHR) of resistance trained group were significantly(p＜.05) low compared with mean, cardiovascular"s function of resistance trained group compared with non-trained group were good. In all comparisons, 24-h heart rate(HR) and MAP were similar patterns, it showed they didn"t have an influence on the change of 24-h blood pressure(BP) no matter how resistance exercise may be executed.

목차

영어 초록
Ⅰ. 서론
Ⅱ. 연구방법
Ⅲ. 결과
Ⅳ. 고찰
Ⅳ. 결론
참고문헌

키워드

resistance exercise heart rate MAP