농촌 지역 노인의 근감소증 예방을 위한 운동·영양 복합 중재 프로그램의 효과

• 영문명: Effect of a Combined Exercise and Nutrition Intervention Program for Preventing Sarcopenia in Rural Older Adults
• 발행기관: 한국농촌간호학회
• 저자명: 진영동 김주옥
• 간행물 정보: 『한국농촌간호학회지』제19권 제2호, 145~153쪽, 전체 9쪽
• 주제분류: 의약학 > 간호학
• 파일형태: PDF
• 발행일자: 2024.12.31

국문 초록

Purpose: This study aims to assess the effects of a combined exercise and nutrition intervention program on muscle mass index, physical performance, and nutritional status in rural community-dwelling older adults with possible sarcopenia. Methods: The study employs a single-group pre-post design, applying a home-based intervention over 12 weeks to individuals over the age of 65 at risk for sarcopenia, from May to September 2024. Results: The average age of the participants is 77.3 years. The program leads to positive outcomes, including improved Short Physical Performance Battery scores (pre 7.30; post 9.08), Mini Nutritional Assessment scores (pre 19.13; post 22.23), and subjective health perception (pre 1.96; post 2.35). Conclusion: It is necessary to expand and apply this combined intervention program to enhance health indicators and daily living for older adults with sarcopenia in rural areas.

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키워드

일차보건의료 복합중재 근감소증 저항성 운동 영양 Combined intervention Sarcopenia Resistance exercise Nutrition