마음챙김 명상을 활용한 스마트가든 프로그램이 정신과 입원환자에 미치는 심리적, 생리적 효과

• 영문명: Psychological and Physiological Effects of a Smart Garden Program Using Mindfulness Meditation on Psychiatric Inpatients
• 발행기관: 대한신경정신의학회
• 저자명: 김진호 이태경
• 간행물 정보: 『신경정신의학』제62권 제2호, 71~77쪽, 전체 7쪽
• 주제분류: 의약학 > 정신과학
• 파일형태: PDF
• 발행일자: 2023.05.31

영문 초록

Objectives: This study investigates the psychological and physiological effects of a smart garden on psychiatric patients attending a day ward in a mental hospital. Methods: A one-group pretest-posttest design was applied for this study. Twenty-four patients admitted to a mental hospital in ChunCheon City were included in the study and participated in a mindfulness meditation program in a cute-type indoor garden. The smart garden program was provided to the participants twice a week for 4 weeks, 10 minutes per session. A Self-Report Scale (SRS) and heart rate variability (HRV) of the patient were collected before and after experiencing the entire smart garden program. The SRS included three segments: Beck’s Depression Inventory (BDI), Beck’s Anxiety Inventory (BAI), and the World Health Organization Quality of Life Brief Version (WHOQOL-BREF). Furthermore, the patients’ HRV was assessed based on six parameters: standard deviation of the N-N intervals, square root of mean squared difference of successive N-N intervals (RMSSD), total power (TP), high-frequency, low-frequency, and low-frequency/ high-frequency ratio. Results: After attending the smart garden program, a significant difference emerged in three test areas in the SRS (BDI, BAI, and in the physical health domain of the WHOQOL-BREF; p<0.01), and in two HRV parameters (RMSSD and TP; p<0.05). Conclusion: Results of the subjective and objective evaluation tools revealed that exposure to a smart garden program provides relaxing psychological and physiological effects to psychiatric patients.

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키워드

Smart garden Depression Anxiety Quality of life Heart rate variability Mindfulness