The Perspective of Psychological Action Mechanism of Mindfulness Meditation: Mindfulness Meditation Blurs the Transparent Boundary Between the Unconscious and the Conscious Mind

• 영문명: The Perspective of Psychological Action Mechanism of Mindfulness Meditation: Mindfulness Meditation Blurs the Transparent Boundary Between the Unconscious and the Conscious Mind
• 발행기관: 대한신경정신의학회
• 저자명: Darya Rostam Ahmed
• 간행물 정보: 『Psychiatry Investigation』제20권 제5호, 393~394쪽, 전체 2쪽
• 주제분류: 의약학 > 정신과학
• 파일형태: PDF
• 발행일자: 2023.05.31

영문 초록

Based on the author’s clinical experience, the aim of this paper is to conceptually analyse the theory of psychological functioning and action mechanisms in the way mindfulness meditation works. Meditation is a method of revealing unconsciousness. It works in a similar way to the inhibitory and excitatory mechanisms of neurones. Block pathogenic thoughts and emotions that reach the unconscious to the conscious mind. The long-term implementation of mediation may be more effective than the short-term and interrupted implementation.

목차

INTRODUCTION

IMPLICATIONS OF MINDFULNESS MEDIATION

THE PSYCHOLOGICAL ACTION MECHANISM OF MINDFULNESS MEDIATION

FURTHER RECOMMENDATIONS

CONCLUSION

Availability of Data and Material

Conflicts of Interest

ORCID iD

Funding Statement

REFERENCES

키워드

Mediation Mindfulness Unconscious Conscious Mind Action mechanism