Effects of Personalized Complex Aerobic Training Programs using Wearable Device on Cardiovascular and Respiratory Functions of Female Elderly

• 발행기관: 물리치료재활과학회
• 저자명: Jun-Young Song Sam-Ho Park Byeong-Soo Kim Tae-Won Ha Jin-Kyu Son Myung-Mo Lee
• 간행물 정보: 『Physical Therapy Rehabilitation Science』제10권 제4호, 421~429쪽, 전체 9쪽
• 주제분류: 의약학 > 재활의학
• 파일형태: PDF
• 발행일자: 2021.12.31

영문 초록

Objective: The purpose of this study was to examine the effect of personalized complex aerobic training programs using wearable device on cardiovascular and respiratory functions in community based female elderly. Design: One group pre–post intervention study. Methods: Twenty-one older female participants lived in ‘D’ city were included. The personalized complex aerobic training program using wearable devices was applied to all participants for 4 weeks, 3 times a week, 30 minutes for per session. The participants’ blood pressure, heart rate, oxygen saturation, respiration rate, submaximal exercise stress test, pulmonary function test and respiratory muscle strength test were evaluated before and after the complex training program. Results: After intervention, resting diastolic blood pressure, resting systolic blood pressure and the systolic blood pressure after submaximal exercise stress test were significantly decreased over time (p<0.05), and the submaximal exercise stress test duration were significantly increased over time (p<0.05). The maximal inspiratory pressure (MIP) was significantly increased compare to before the intervention (p<0.05). Conclusions: This study showed that personalized complex training program using wearable device can provide personalized exercise intensity according to cardiopulmonary function that give feedback, and these interventions have a significant effect on improving the cardiovascular and respiratory system functions of the female elderly in the community dwelling.

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키워드

Aerobic exercise Cardiovascular system Respiratory function test Wearable electronic devices