소아청소년에서 명상의 임상적 적용

• 영문명: Clinical Application of Meditation in Children and Adolescents
• 발행기관: 대한신경정신의학회
• 저자명: 곽영숙(Young Sook Kwack) 문덕수(Duk-Soo Moon)
• 간행물 정보: 『신경정신의학』제59권 제1호, 36~43쪽, 전체 8쪽
• 주제분류: 의약학 > 정신과학
• 파일형태: PDF
• 발행일자: 2020.02.28

영문 초록

Meditation is one of the psychological therapeutic techniques that can be applied to many conditions, including stress reduction. Meditation can be an alternative to overcoming the limitations of existing therapies, including medication. In particular, this can be helpful for children who have limitations in using medication due to brain development and limitations of psychotherapy, which is done mainly by language. Previous studies have shown that mindfulness meditation helped enhance attention, increase the coping ability, reduce stress, and reduce depression and anxiety in children and adolescents, but there is insufficient evidence to use it as a primary treatment. A larger number of well-controlled studies will be needed to obtain an evidence base for expanding clinical application.

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키워드

Meditation Mindfullness Clinical application Child Adolescent