소아 수면 행태와 불면증

• 영문명: Sleep Behavior and Sleeplessness in Children
• 발행기관: 대한수면의학회
• 저자명: 이성훈
• 간행물 정보: 『수면정신생리』제3권 제2호, 56~64쪽, 전체 9쪽
• 주제분류: 의약학 > 정신과학
• 파일형태: PDF
• 발행일자: 1996.12.31

영문 초록

The sleeplessness in childhood is quite different from that in adulthood in terms of causes, developmental process, and treatment. Sleep behavior in childhood is strongly influenced by parental personality and familial and cultural background. In understanding and management of sleeplessness of children, it is especially important to understand the separation anxiety and the ways of its management in bedtime because bedtime routine with children one of separation process from parents. Co-sleeping, parental intervention, transional object and bedtime routines can be appeared in order to reduce the anxiety from bedtime separation. Causes of sleeplessness in infant and toddler are bad sleep-onset association, nocturnal drinking, colic, and food allergy. In preschool and school aged children, limit-setting sleep problem and fears and nightmare can be causes of sleeplessness. When good sleep environment and habits are established sound sleep and more mature personality can be developed.

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키워드

소아 수면 장애 소아 불면증 소아 수면 행태 분리 불안 Child sleep disorder Child insomnia Child sleep behavior Separation anxiety