백색소음이 간호대학생의 스트레스 및 수면에 미치는 영향

• 영문명: Effects of white noise on nursing students’ stress and sleep quality during clinical practice
• 발행기관: 계명대학교 간호과학연구소
• 저자명: 하영진 박수영 조희정 양병록 차유진 남상아 황진 김인아
• 간행물 정보: 『간호와 보건과학』제22권 제1호, 31~37쪽, 전체 7쪽
• 주제분류: 의약학 > 간호학
• 파일형태: PDF
• 발행일자: 2023.08.31

영문 초록

Purpose: The purpose of the study was to identify nursing students’ stress and sleep quality during clinical practice and to determine effects of white noise on levels of stress and sleep quality. Methods: This pretest-posttest randomized experimental study included a total 44 nursing students (22 for experimental group, 22 for control group). The study was conducted for 2 months. White noise intervention was applied to experimental group; all participants measured levels of stress and sleep quality two times before randomization and at the end of the study. Data was analyzed using SPSS 28.0 program. Results: The mean age of the participants was 22.9±0.4 years, and a majority of them were female (70.%), and junior (97.7%). The mean levels of stress during clinical practice were 2.6±0.6 out of 5. The majority of participants (79.5%) had sleep disturbance; the mean sleep duration and sleep efficiency were 5.8 hours and 90.6%, respectively. There were no significant differences in levels of stress and sleep quality between experimental group and control group after intervention. Conclusion: The participants of the study had relatively lower levels of stress than previous studies, but they had severe sleep disturbances. In this study, there was no significant effects of white noise on sleep quality and stress, but it could be caused by differences in clinical duty, work environment, intervention compliance among students. Further research considering those factors as control variables is recommended.

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키워드

수면의 질 스트레스 간호대학생 백색 소음 sleep quality stress nursing students white noise