복부 안정화를 동반한 목 안정화 운동이 목긴근의 두께와 목빗근, 목갈비근의 근활성도에 미치는 영향

• 영문명: Effect of cervical stabilizing exercise and abdominal stabilization on longus colli thickness and muscle activity of the sternocleidomastoid and scalene
• 발행기관: 대한치료과학회
• 저자명: 김태호(Kim Tae-Ho) 우지혜((Woo Ji-Hea) 이주상(Lee Ju-Sang) 김희수(Kim Hee-Soo) 고태성(Go Tae-Seong)
• 간행물 정보: 『대한치료과학회지』Vol. 12, No. 2, 39~49쪽, 전체 11쪽
• 주제분류: 의약학 > 재활의학
• 파일형태: PDF
• 발행일자: 2020.12.30

영문 초록

Objective: This study aimed to investigate the relationship between cervical stabilizing exercise accompanied by abdominal stabilization and deep and superficial cervical flexor muscle atrophy, as increased activity in the former may prevent compensatory movement of the latter. Methods: We included 30 healthy adults in this study. Subjects either performed cervical stabilizing exercise as per the conventional method, with the hip and knee joints in the 90° position, or in conjunction with abdominal stabilization. We measured changes in the muscle activity of the SCM, scalene, RA, EO, and IO as well as the muscle thickness of the SCM, EO, IO, longus colli, and TrA. Results: Meanwhile, the muscle thickness of the longus colli increased to a greater extent following cervical stabilizing exercise accompanied by abdominal stabilization than after stabilization with the hip and knee joints in the 90° position or when using the conventional approach. Conclusion: Abdominal stabilization helps to improve the muscle strength of the longus colli by preventing compensation of the cervical flexor muscle through the provision of trunk stability and the avoidance of chest lift.

목차

Ⅰ. 서론

Ⅱ. 연구 방법

Ⅲ. 연구 결과

Ⅳ. 고찰

Ⅴ. 결론

참고문헌

키워드

Pressure biofeedback unit Deep cervical flexor muscle Cervical stabilizing exercise Abdominal stabilization Bracing