명상일기의 원리와 인성 변화에 대한 고찰

• 영문명: A Study on Principles of Meditation Diary and Changes in Personality through It
• 발행기관: 한국교육철학회
• 저자명: 송도선(Song, Do Seon)
• 간행물 정보: 『교육철학』敎育哲學 第72集, 149~162쪽, 전체 14쪽
• 주제분류: 사회과학 > 교육학
• 파일형태: PDF
• 발행일자: 2019.10.30

영문 초록

The purpose of this study is to examine the principles of the meditation diary, which is used as a method of mindfulness, and to examine the changes in personality. The core of meditation is called mindfulness. There are many forms of meditation, including the religious world, but they are all possible through the study of the heart in that it is essential in terms of how to use the heart correctly. Meditation diary as a way of studying their mind is a very useful way for students who are not easy in investing a lot of time for mind discipline. Most studies that have researched personality change through meditation diary show that meditation diary has a positive effect on students character development. Meditation diary is evaluated as a good way to develop students personality in terms that they change their personality by changing their fundamental minds.

목차

Ⅰ. 들머리

Ⅱ. 마음공부와 명상일기

1. 마음공부의 원리

2. 마음공부 방법으로서의 명상일기

Ⅲ. 명상일기를 통한 인성 변화

Ⅳ. 마무리

참고문헌

Abstract

키워드

mindfulness meditation meditation diaries personality