불안정 지지면에서의 유산소 운동이 심폐기능과 균형능력에 미치는 영향

• 영문명: Effects of Aerobic Exercise with Unstable Supporting Surface on Cardio-Pulmonary Function and Balance Ability
• 발행기관: 대한심장호흡물리치료학회
• 저자명: 권효륜(Hyo-Ryun Kwon) 김미소(Mi-So Kim) 남유정(Yu-Jung Nam) 박혜민(Hye-Min Park) 이경선(Kyeong-Sun Lee) 조홍덕(Hong-Deok Jo) 최동원(Dong-Won Choi) 양회송(Heo-Song Yang) 유영대(Young-Dae Yoo) 강효정(Hyo-jeong Kang) 정찬주(Chan-Joo Jeong)
• 간행물 정보: 『대한심장호흡물리치료학회지』제6권 제1호, 31~37쪽, 전체 7쪽
• 주제분류: 의약학 > 재활의학
• 파일형태: PDF
• 발행일자: 2018.12.31

영문 초록

The purpose of this study was to investigate the effects of aerobic exercise with unstable supporting surface on cardio-pulmonary function and balance ability. Methods : This study was performed on 20 subjects. The subjects were divided into two groups; stable supporting surface group(Group Ⅰ, n=10), unstable supporting surface group(Group Ⅱ, n=10). The groups performed the aerobic exercise, which is jump rope exercise, 2 times a week for 4 weeks. Results : The results were as follows. There was statistically significant difference of cardiovascular endurance in Group Ⅰ(p<0.05), and there were statistically significant difference of cardiovascular endurancedynamic, OSI and dynamic APSI in Group Ⅱ (p<0.05). However, there were no statistically significant difference in pulmonary functions which were FVC and FEV1 in Group Ⅰand Group Ⅱ. Conclusion : As a result of this study, aerobic exercise with unstable supporting surface have a potential to induce positive responses in cardiovascular endurance and dynamic balance ability of healthy adults.

목차

Ⅰ. 서 론

Ⅱ. 연구 방법

Ⅲ. 연구결과

Ⅳ. 논 의

Ⅴ. 결 론

키워드

Aerobic Exercise Balance Ability Cardio-Pulmonal Function Unstable Supporting Surface