Neuromuscular 트레이닝이 만성 발목 불안정 여자 농구선수의 동적 균형에 미치는 영향

• 영문명: The Effect of Neuromuscular Training Programme on Dynamic Balance of Women Basketball Players with Chronic Ankle Instability
• 발행기관: 대한치료과학회
• 저자명: 홍미선(Hong Mi-Sun) 우지혜(Woo Ji-Hea) 정신호(Jung Sin-Ho)
• 간행물 정보: 『대한치료과학회지』Vol. 5, No. 1, 86~91쪽, 전체 5쪽
• 주제분류: 의약학 > 재활의학
• 파일형태: PDF
• 발행일자: 2013.06.30

영문 초록

Objective: To examine the effects of a 6-week neuromuscular training program for chronic ankle instability(CAI) on ankle stability and balance. Method: The players took part in a progressive 6-week dynamic neuromuscular training programme which incorporated postural stability, strengthening, plyometric. The outcome measures chosen to assess for interventional efficacy were: [1] Cumberland Ankle Instability Tool(CAIT) scores, [2] Star Excursion Balance Test(SEBT) reach distances. Results: After 6 weeks of experimentation, the neuromuscular training showed more significant differences(p<.05) in Star Excurtion Balance Test(SEBT) for left anterior, left posteromedial, right posteromedial, right posterolateral and Ankle Instability Tool(CAIT) of right ankle. Conclusion: It can be concluded that neuromuscular training is more effective in enhancing the dynamic balance of women basketball players with chronic ankle instability

목차

ABSTRACT

Ⅰ. 서론

Ⅱ. 연구 방법

Ⅲ. 연구 결과

Ⅳ. 고찰

Ⅴ. 결론

참고문헌

키워드

Neuromuscular training Star Excursion Balance Test(SEBT) Ankle Instability Tool(CAIT) Chronic Ankle Instability(CAI)