태극권 수련자들의 체력 및 심박수 변화에 관한 연구

• 영문명: The Effect of Taiji Training on the Physical Fitness and Heart Rate
• 발행기관: 경희대학교 스포츠과학연구원
• 저자명: 김정주(Kim Jeoung-Ju) 류시호(Ryu Shi-Ho)
• 간행물 정보: 『체육학논문집』제29집, 177~185쪽, 전체 9쪽
• 주제분류: 예술체육 > 체육
• 파일형태: PDF
• 발행일자: 2001.12.01

영문 초록

  The purpose of the study was to investigate the differences of physical fitness and heart rate between the Taiji taining and non-training. The subject consist of experimental group(n=l0) and control group(n=l0). and The age of subject was 17 to 19. The conclusions were as follows:
  1. In case of group strength, there was no significant between experimental group(45.73±5.29㎏) and control group(37.13±8.30㎏). And with the mean of back strength, there was no significant between experimental group(l60.33±25.14㎏) and control group(106.00±33.77㎏).
  2. In case of on muscle endurance with armflag test and sit-up test, armflag test was significant between experimental group(50.33±3.78) and control group(42.66±5.03). And sit-up test was no significant between experimental group(44.66±2.88) and control group(41.33± 1.52).
  3. In case of on agility with side-step test, there was no significant between experimental group(37.33±3.05) and control group(33.00±2.00).
  4. In case of on balance, there was significant between experimental group(78.66±60.92sec.) and control group(28.66±25.02sec.).
  5. In case of on power, there was significant between experimental group(67.66±8.08㎝) and control group(48.66±4.04㎝).
  6. In case of on flexibility, there was significant between experimental group(23.70±5.10㎝) and control group(l5.80±3.73㎝).
  7. In case of on change of rest HR, maximal HR, 3min aftert exercise, rest HR was no significant between experimental group(78.33±19.29beats/min) and control group(79.33±7.02beats/min). and maximal HR was no significant between experimental group(193.66±9.29beats/min) and control group(184.66±4.16beats/min), 3min after exercise was no significant between experimental group(110.33±16.44beats/min) and control group(1l7.33±18.58beats/min).

목차

ABSTRACT
Ⅰ. 서론
Ⅱ. 연구방법
Ⅲ. 결과 및 고찰
Ⅳ. 결론
참고문헌