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학술논문

Effect of a Randomized Controlled Trial Walking Program on Walking, Stress, Depressive Symptoms and Cardiovascular Biomarkers in Elderly Korean Immigrants

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영문명
Effect of a Randomized Controlled Trial Walking Program on Walking, Stress, Depressive Symptoms and Cardiovascular Biomarkers in Elderly Korean Immigrants
발행기관
한국기초간호학회
저자명
Mo?Kyung Sin Brandon Ibarra Thomas Tae Patrick J.M. Murphy
간행물 정보
『Journal of Korean Biological Nursing Science』 제17권 제2호, 89~96쪽, 전체 8쪽
주제분류
의약학 > 의학일반
파일형태
PDF
발행일자
2015.05.31
4,000

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국문 초록

영문 초록

Purpose: Despite well-known benefits of walking on cardiovascular health, no structured walking exercise program has been formally tested on elderly Korean immigrants (EKIs). This pilot randomized controlled trial study assessed the effect of a walking program on walking behavior (pedometer steps count), stress (cortisol), depressive symptoms (CESD-10), and cardiovascular disease biomarkers (hs-CRP and fibrinogen) via venipuncture in EKIs. Methods: Seventy EKIs recruited from a Korean community were randomly assigned to a 12-week walking group or control group in a 3:2 ratio. The working program included a pedometer, buddy, monthly coffee card, weekly call for goal setting, and physical activity consultation. Walking group EKIs maintained the Centers for Disease Control and Prevention recommended exercise guidelines and good mental health status over 12 weeks. Results: There was no significant difference in the outcomes between control and walking groups. Conclusion: Social networking with Koreans in the senior center and church from a well-established Korean community might have positive effects on mental health.

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INTRODUCTION
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RESULTS
DISCUSSION
CONCLUSION
REFERENCES

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APA

Mo?Kyung Sin,Brandon Ibarra,Thomas Tae,Patrick J.M. Murphy. (2015).Effect of a Randomized Controlled Trial Walking Program on Walking, Stress, Depressive Symptoms and Cardiovascular Biomarkers in Elderly Korean Immigrants. Journal of Korean Biological Nursing Science, 17 (2), 89-96

MLA

Mo?Kyung Sin,Brandon Ibarra,Thomas Tae,Patrick J.M. Murphy. "Effect of a Randomized Controlled Trial Walking Program on Walking, Stress, Depressive Symptoms and Cardiovascular Biomarkers in Elderly Korean Immigrants." Journal of Korean Biological Nursing Science, 17.2(2015): 89-96

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