학술논문
Trampoline Exercise Improves Functional Performance in Young Adults with Ankle Instability
이용수 5
- 영문명
- 발행기관
- 대한운동학회
- 저자명
- Ji-Seok Kim Jong-Hee Kim
- 간행물 정보
- 『아시아 운동학 학술지』제20권 제2호, 73~82쪽, 전체 10쪽
- 주제분류
- 예술체육 > 체육
- 파일형태
- 발행일자
- 2018.04.30
4,000원
구매일시로부터 72시간 이내에 다운로드 가능합니다.
이 학술논문 정보는 (주)교보문고와 각 발행기관 사이에 저작물 이용 계약이 체결된 것으로, 교보문고를 통해 제공되고 있습니다.
국문 초록
영문 초록
PURPOSE The purpose of this study was to examine the effect of trampoline exercise on functional performance in persons with chronic ankle instability. METHODS A total of 24 college students were assigned to one of three groups: control (CON), ankle sprained without chronic ankle instability (NAI), and ankle sprained with chronic ankle instability (CAI). Both NAI and CAI exercised on the trampoline for 40-70 min, three times a week during six weeks. To determine ankle’s function-al performance, Romberg test, Y-balance test, Side hop test, Figure-of-8 hop test, and Square hop test were conducted both injured and uninjured sides of foot before and after exercise. The data were analyzed utilizing two-way repeated ANOVA. RESULTS The result showed significant differences among groups and time in Romberg test(NI), Y-balance test posteromedial(NI), Y-balance test posteromedial(I), Y-balance test posterolateral(I), Figure-of-8 hop test(NI), Square hop test(NI), and Square hop test(I). The result showed a significant interaction in Romberg test(I), and there was a significant differences between time in Romberg test(I). There were significant differences according to time in Y-balance test front(NI), Y-balance test front(I), Y-balance test posterolateral(NI), Side hop test(NI), Side hop test(I), and Figure-of-8 hop test(I). Trampoline exercise significantly improved functional performance meas-ures including static and dynamic balance, postural control, muscle strength, and proprioception although the positive effectiveness is differential depending on the degree of ankle instability. CONCLUSIONS Our data demonstrate positive effects of rehabilitative trampoline exercise against impaired functional performance of ankle with instability.
목차
서론
연구방법
결과
논의
결론
Conflicts of Interest
References
해당간행물 수록 논문
- The Effect of Combined Aquatic Exercise on Body Composition, Muscular Function, Static Balance and Visual Analogue Scale in Female Elderly with Knee Osteoarthritis
- Effects of A Health Risk Information Strategy on Risk Perceptions of Diseases Related to Physical Inactivity in Adolescent
- Participation of Elementary School Girl’s Sports Club and Activation Plan of Elementary School Girls Participation in P.E.
- Self-palpation Feedback for Abdominal Hollowing Exercise
- Medial Tibial Stress Syndrome: Focused on Tibial Fascial-traction Theory and Prevention Strategies
- Effects of Yoga Poses on Spinal Range of Motion, Posterior Superior Iliac Spine Levels and Muscle Activity According to Pelvic Displacement in Middle-aged Women
- Effect of Activity Tracker & Application Use on Adherence, Metabolic Syndrome Factor and Body Composition in Middle and Senior-Aged
- Effects of Once-a-week Interval Training Based on Body Mass Index and Exercise Frequency
- Trampoline Exercise Improves Functional Performance in Young Adults with Ankle Instability
참고문헌
교보eBook 첫 방문을 환영 합니다!
신규가입 혜택 지급이 완료 되었습니다.
바로 사용 가능한 교보e캐시 1,000원 (유효기간 7일)
지금 바로 교보eBook의 다양한 콘텐츠를 이용해 보세요!