반신욕을 병행한 유산소 운동프로그램이 체성분과 폐기능에 미치는 영향

• 영문명: Effects of Aerobic Exercise Program with Half-bath on Body Composition and Pulmonary Function
• 발행기관: 대한심장호흡물리치료학회
• 저자명: 유영대(Young-Dae Yoo)양회송(Hoe-song Yang) 강효정(Hyo-Jung Kang)김민규(Min-Kyu Kim) 정찬주(Chan-Joo Jeong)
• 간행물 정보: 『대한심장호흡물리치료학회지』제8권 제2호, 29~34쪽, 전체 6쪽
• 주제분류: 의약학 > 재활의학
• 파일형태: PDF
• 발행일자: 2020.12.30

영문 초록

Purpose : This study aims to investigate how aerobic exercise and aerobic exercise programs with half bath can affect body composition and pulmonary function. Methods : A total of 20 subjects were enrolled in this study. The subjects were divided into two groups: aerobic exercise with half-bath program (n = 10) and only aerobic exercise (n = 10). The two groups performed the exercise four times a week over a period of 5 weeks. The Wilcoxon test was used to compare the data before and after significant difference of factors in each group;and the Mann-Whitney test was used for a comparison between groups. Results : In this study;the results showed the following. On the aerobic exercise with half-bath program group;by comparing the body composition before and after intervention;there was a significant difference in the amount of skeletal muscle and body fat. However;by comparing pulmonary functions before and after intervention;there was no significant difference in FVC;FEV1;and VC. Conclusion : According to our results;it seems that the aerobic program with half bath might have an effect on body composition.

목차

Ⅰ. 서론

Ⅱ. 연구 방법

Ⅲ. 연구결과

Ⅳ. 고찰

Ⅴ. 결론

키워드

Aerobic exercise Body composition Half bath Respiratory function