코어 운동이 흡연자의 정적균형과 호흡기능에 미치는 영향

• 영문명: Effect of Core Exercise on Static Balance and Pulmonary Function in Smokers
• 발행기관: 대한심장호흡물리치료학회
• 저자명: 허재원(Jae-Won Heo) 남형천(Hyung-Chun Nam)
• 간행물 정보: 『대한심장호흡물리치료학회지』제7권 제1호, 25~29쪽, 전체 5쪽
• 주제분류: 의약학 > 재활의학
• 파일형태: PDF
• 발행일자: 2019.05.30

영문 초록

Purpose : The purpose of this study is to investigate the effects of core exercise on the lung capacity and static balance of smokers. Methods : Four smokers and four non-smokers were randomly selected. We performed core exercises( leg raises and flank exercises for 4 weeks) and measured breathing and static balance. Statistical analysis was performed using SPSS ver. 18.0 was not significantly different from the T-test(p <0.05). Result : There was a difference in respiration and there was no difference in static balance. However, depending on the amount of waste in the volume, depending on the number, the results were effective. In addition, the increase in respiration rate through core exercise on lung capacity increases the effect, so it can be said that it is effective for smokers. Conclusion : When muscle strength is strengthened through core exercise Leg raise / plank for smokers, it can be considered to give respiratory influence.

목차

Ⅰ. 서 론

Ⅱ. 연구 방법

Ⅲ. 결 과

Ⅳ. 고 찰

키워드

Core Exercise Static Balance Respiration