운동부하에 따른 지속운동이 호흡순화기능 , 혈액가스성분 , 혈청지질 , 카테콜아민 및 초과산소섭취량에 미치는 영향

• 영문명: Effect of Continuous Exercise at Different Intensity on Respiratory and Blood Gas Component , Serum Lipids , Catecholamine and EPOC
• 발행기관: 한국유산소운동과학회
• 저자명: 강영석 박주한 박진 이영섭 전인홍
• 간행물 정보: 『한국유산소운동과학회지』제2권 제1호, 29~40쪽, 전체 12쪽
• 주제분류: 예술체육 > 체육
• 파일형태: PDF
• 발행일자: 1998.06.30

영문 초록

The purpose of this study was to examine the pattern of changes in physiological variables manipulated by the level of aerobic exercise intensities such as 40 %, 55 %, and 70 % of VO_2 max and to evaluate the effects of the physiological variables on the volume of EPOC. From these analyses, the following conclusions were attained: 1. The mean value of EPOC during the recovery period was the highest at the 70% of exercise intensity, followed by the 55% and the 40%. 2. The time taken from the end-point of 20 min exercise to the level of rest significantly increased as the level of exercise intensity increased. 3. The value of EPOC was positively related to the values of blood epinepirine, triglyceride, pH, PO_2 among the 26 measured physiological variables for all three level of exercise intensities. From these results, it can be suggested that when we evaluate the total amount of exercise expenditure during 20 minutes exercise with the exercise intensity of 40%, 55%, and 70% of VO_2 max, we should include the amount of EPOC about 5-9% more.