학술논문
Effects of Qigong TRAINING on Body Composition, Fitness and Bone Mineral Density in the Elderly
이용수 16
- 영문명
- 발행기관
- J-INSTITUTE
- 저자명
- Kim Eui-sik Park Ju-sik
- 간행물 정보
- 『International Journal of Martial Arts』vol.3 no.1, 20~27쪽, 전체 8쪽
- 주제분류
- 예술체육 > 체육
- 파일형태
- 발행일자
- 2018.06.30
무료
구매일시로부터 72시간 이내에 다운로드 가능합니다.
이 학술논문 정보는 (주)교보문고와 각 발행기관 사이에 저작물 이용 계약이 체결된 것으로, 교보문고를 통해 제공되고 있습니다.
국문 초록
영문 초록
This study investigated the effects on body composition, physical fitness, and bone mineral density (BMD) of 20 elderly women aged 60 or older residing in G city, K province who participated in the Dahn-taekwondo Qigong program for the elderly for 1 hour per day, 3 times a week for 3 months. This study examined the suitability of incorporating elderly Qigong program into the exercise prescription program for the elderly with decreased phys-ical activity ability. The results showed that the Dahn-taekwondo Qigong program showed a significant decrease only in body fat percentage among the elderly women’s body composition. For the fitness factor, all the fitness factors except cardiopulmonary endurance for the normal weight group and agility and dynamic equilibrium measures for the overweight group were significantly improved. Also, it showed a significant increase in the BMD of the normal weight group. Based on the observations mentioned above, participating in Qigong program for the elderly will be suitable as a health promotion program for the elderly by improving BMD and fitness factors even though the body composition does not change so much.
목차
Abstract
1. Introduction
2. Methods
3. Results
4. Discussion
5. Conclusion
6. References
해당간행물 수록 논문
- Effects of Qigong TRAINING on Body Composition, Fitness and Bone Mineral Density in the Elderly
- An Analysis of and Recommendation for the Japanese KARATE’s Process of Flowing into KOREA
- Study on the Utility of KOREAN HAPKIDO as a Modern Physical and Spiritual Training
- Improving First AID EDUCATION through Analysis of First AID
참고문헌
관련논문
예술체육 > 체육분야 BEST
더보기예술체육 > 체육분야 NEW
- 외국인 근로자의 건강정보 취득 어려움과 관련된 요인
- 지방 종합병원 밀레니얼 세대 간호사의 이직의도 영향요인
- 자원의 부족이 한부모 여성의 유병 출근(프리젠티즘)에 미치는 영향에 관한 연구
최근 이용한 논문
교보eBook 첫 방문을 환영 합니다!
신규가입 혜택 지급이 완료 되었습니다.
바로 사용 가능한 교보e캐시 1,000원 (유효기간 7일)
지금 바로 교보eBook의 다양한 콘텐츠를 이용해 보세요!