직장여성의 스트레스 완화에 대한 등 마사지 시술효과

• 영문명: The Effects of Back Massage Treatment on Relieving Stress among Career Woman
• 발행기관: 한국인체미용예술학회
• 저자명: 윤석나(Seok Na Youn) 김미영(Mi young Kim) 임희야(Hee Ya Leem) 문덕환(Deog Hwan Moon)
• 간행물 정보: 『한국인체미용예술학회지』한국인체미용예술학회지 제15권 제4호, 143~158쪽, 전체 16쪽
• 주제분류: 예술체육 > 예술일반
• 파일형태: PDF
• 발행일자: 2014.12.31

영문 초록

This study was conducted to assess the effect of massages on relieving stress among career women by measuring the change of the heart rate variation (HRV), VAS and POMS pre- and post- massage treatment and to prepare fundamental data on stress and back massage treatment. By use of a structured self-administered questionnaire from the period of Jan. 4th to Apr. 18th, 2010, this study measured the HRV in pre- and postback massage patients and surveyed the general characteristics, the POMS, and VAS in 57 women between the ages of 20 and 40 years old who were office workers, specialists or who work in service industries and visited a skin care shop in Busan. The author provided a 40-minute Swedish massage program to the subjects. The collected data were analysed using the statistical package for the SPSS (ver. 18.0) program. Results were as follows: The level of the VAS measurement, which was a subjective stress measurement scale, was significantly decreased in post- as compared to pre- back massage levels by general characteristics, and were even more decreased in women in their 40s and in office workers(p<0.01). The result of the POMS measurement, an emotional status scale, also showed a significant difference in pre- and post- back massage levels by age, and were more greatly decreased in women in their 30s and specialists(p<0.01). The result of the HRV measurement, an objective measurement scale, showed a significant decrease in the average heart rate of those in their 30s and service industry employees(p<0.05) and the level of HF was also significantly increased in those in their 30s(p<0.05).

목차

Abstract

Ⅰ. 서론

Ⅱ. 연구방법

Ⅲ. 연구결과 및 고찰

Ⅳ. 결론

참고문헌

키워드

등 마사지 스트레스 완화 직장여성 back massage treatment relieving stress career woman