학술논문
아이스하키선수들의 트레이닝 준비 시스템 중 심리적 준비에 관한 이론적 고찰
이용수 32
- 영문명
- Theoretical study about psychological preparation for ice hockey players as a part of training-preparation system
- 발행기관
- 경희대학교 스포츠과학연구원
- 저자명
- 김익겸(Kim Ick-Kyum) 김정주(Kim Jung-Joo) 김용규(Kim Yong-Kyoo)
- 간행물 정보
- 『체육학논문집』제30집, 33~42쪽, 전체 10쪽
- 주제분류
- 예술체육 > 체육
- 파일형태
- 발행일자
- 2002.12.01
4,000원
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국문 초록
영문 초록
Through the study on general and special psychological preparation for ice-hockey players we could get conclusions as followings;
1. General psychological preparation for ice-hockey players
1) Inspiration of positive mind
There must be continuous care and influence on players for forming good personality during their training as well as games, and whole team members should be willing to help to get rid of negative aspects.
2) Formation of sport groups
Team work, companionship and solidarity among players are indispensable elements for successful fulfillment of their games, therefore there should be organic connection in every parts of the team.
3) Inspiration of will power
Upgrading preparation level of players is important for inspiring and developing their will power. For decisiveness and boldness of the players it is good to implement a bit risky exercise, but not a kind that can cause feeling of fear, and then it is needed to try exercises that can cause extreme tiredness and pain.
4) Developing various feelings
There are several senses that ice-hockey players bear, such as 〈sense in ice-link〉, 〈feeling about stick and puck〉 and 〈about goal post〉. These kinds of senses are based on sense of muscle strength, sense of sight, sense of hearing and that of balance, which are naturally developed and completed in accordance with physical, psychological and movement skills.
5) Concentration development
To develop firm and strong concentration, it is good way of exercising to practice strength training in both limited space and spacious room using lots of objects.
6) Improving tactical speculation
In this field, try to set various complicated games that need creativeness for resolving.
7) Developing ability of self-control
Ability of self-control and sensible firmness help players to overcome extreme agitation, to save their energy and not to lose mental balance and movement balance.
2. Special psychological preparation
Special psychological preparation is based on general psychological preparation. This kind of preparation helps players to acknowledge the importance of the game so that they can analyse conditions for the game such as time or place of the game, characteristics of the team players they fight against, which also allow them to have self-confidence and overcome negative mind about the game.
1. General psychological preparation for ice-hockey players
1) Inspiration of positive mind
There must be continuous care and influence on players for forming good personality during their training as well as games, and whole team members should be willing to help to get rid of negative aspects.
2) Formation of sport groups
Team work, companionship and solidarity among players are indispensable elements for successful fulfillment of their games, therefore there should be organic connection in every parts of the team.
3) Inspiration of will power
Upgrading preparation level of players is important for inspiring and developing their will power. For decisiveness and boldness of the players it is good to implement a bit risky exercise, but not a kind that can cause feeling of fear, and then it is needed to try exercises that can cause extreme tiredness and pain.
4) Developing various feelings
There are several senses that ice-hockey players bear, such as 〈sense in ice-link〉, 〈feeling about stick and puck〉 and 〈about goal post〉. These kinds of senses are based on sense of muscle strength, sense of sight, sense of hearing and that of balance, which are naturally developed and completed in accordance with physical, psychological and movement skills.
5) Concentration development
To develop firm and strong concentration, it is good way of exercising to practice strength training in both limited space and spacious room using lots of objects.
6) Improving tactical speculation
In this field, try to set various complicated games that need creativeness for resolving.
7) Developing ability of self-control
Ability of self-control and sensible firmness help players to overcome extreme agitation, to save their energy and not to lose mental balance and movement balance.
2. Special psychological preparation
Special psychological preparation is based on general psychological preparation. This kind of preparation helps players to acknowledge the importance of the game so that they can analyse conditions for the game such as time or place of the game, characteristics of the team players they fight against, which also allow them to have self-confidence and overcome negative mind about the game.
목차
ABSTRACT
Ⅰ. 서론
Ⅱ. 아이스하키 선수들의 게임활동의 심리적 특성
Ⅲ. 아이스하키선수들의 일반 심리적 준비
Ⅳ. 구체적 게임에 대한 특수 심리적 준비
Ⅴ. 결론
참고문헌
Ⅰ. 서론
Ⅱ. 아이스하키 선수들의 게임활동의 심리적 특성
Ⅲ. 아이스하키선수들의 일반 심리적 준비
Ⅳ. 구체적 게임에 대한 특수 심리적 준비
Ⅴ. 결론
참고문헌
키워드
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참고문헌
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