마스크 착용 훈련이 태권도 선수들의 신체구성, 체력, 혈액변인과 골밀도에 미치는 영향

• 영문명: Effects of Mask-Wearing Training on Body Composition, Physical Fitness, Blood Variables and Bone Mineral Density in Taekwondo Athletes
• 발행기관: 세계태권도문화학회
• 저자명: 이재율(Lee, Jae-Yul) 김태호(Kim, Tae-Ho) 이강구(Lee, Kang-Koo)
• 간행물 정보: 『세계태권도문화학회지』13권 2호, 49~68쪽, 전체 20쪽
• 주제분류: 예술체육 > 체육
• 파일형태: PDF
• 발행일자: 2022.04.30

영문 초록

The purpose of this study was to investigate changes in body composition, physical fitness levels, blood variables and bone mineral density in Taekwondo athletes through 12 weeks of mask-wearing training. A total of 33 Taekwondo athletes participated in this study and they were divided into three groups: Gyeorugi (n=11), Poomsae (n=11), and Demonstration (n=11). Data analysis was performed using paired t-test and two-way ANOVA by SPSS ver.26. It was found that 12 weeks of mask-wearing training had a significant effect on body composition, predicted Vo2max, muscular endurance, flexibility and muscle power. However, in the case of bone mineral density, was not changed statistically significant level. We suggest that In the future, it is necessary to include the group of not mask- wearing training and various age and gender groups as a control group.

목차

Ⅰ. 서 론

Ⅱ. 연구방법

Ⅲ. 결 과

Ⅳ. 논 의

Ⅴ. 결론 및 제언

참고문헌

키워드

Mask-wearing training Physical fitness Blood variables Taekwondo