학술논문
Effects of Core Stabilization Exercise on the Dynamic Stability in Young Aged Women Wearing Heeled Shoes
이용수 2
- 영문명
- 발행기관
- 대한운동학회
- 저자명
- Kwang Jin Lee Ho Seong Lee
- 간행물 정보
- 『아시아 운동학 학술지』제20권 제1호, 20~26쪽, 전체 7쪽
- 주제분류
- 예술체육 > 체육
- 파일형태
- 발행일자
- 2018.01.30
4,000원
구매일시로부터 72시간 이내에 다운로드 가능합니다.
이 학술논문 정보는 (주)교보문고와 각 발행기관 사이에 저작물 이용 계약이 체결된 것으로, 교보문고를 통해 제공되고 있습니다.
국문 초록
영문 초록
PURPOSE The purpose of this study was to examine the effects of core stabilization exercise on the dynamic stability in young aged women wearing heeled shoes. METHODS Fourteen young aged women were divided into high heel group (HHG, n=7) and low heel group (LHG, n=7) with heel height. Core stabilization exercise was performed for 60 min (warm up 10min, exercise 40 min and cool down 10min), three times a week for 8 weeks. The dynamic stability was measured by Y-Balance test (Anterior; Ant, posteriolateral; PL, posteriomedial; PM, composite score; CS). RESULTS The dynamic stability was significant difference between groups in both PL and CS at before exercise. The dynamic stability showed also significant improvement in both HHG (Ant, PL, PM, CS) and LHG (PL) at after exercise. CONCLUSIONS We demonstrated that wearing heeled shoes reduce dynamic stability, while core stabilization exercise improve dynamic stability.
목차
서론
연구방법
결과
결론
Conflicts of Interest
References
해당간행물 수록 논문
- Effects of Aging and Sarcopenic Obesity Type on Metabolic Syndrome Risk Factors in Elderly Women
- Effects of Ankle Muscle Contraction Method on Strength, Flexibility and Balance of Ankle Joint in High School Soccer Player
- Sensory-Motor Amnesia and Somatic Solutions
- Pro and Con of Single Subject Research in Adapted Physical Education and the Guidance for an Appropriate Research Designing
- Effects of 8 Weeks of Inspiratory Muscle Training on Pulmonary Function and Maximum Inspiratory Pressure and Skill-related Physical Fitness in Women
- Exercise and Activation of Brown Adipose Tissue
- Effect of Modified Bridge Exercise on Muscle Activity of Erector Spinae, Gluteus Maximus and Biceps Femoris Muscle in Patients with Chronic Low Back Pain
- Issues and Alternatives for the Improvement of the Exercise Specialist Qualification System
- Effects of Core Stabilization Exercise on the Dynamic Stability in Young Aged Women Wearing Heeled Shoes
- Immediate Moderate Intensity Treadmill Exercise After Restraint Stress Induced ERK-mediated Anxiety and Depression
참고문헌
교보eBook 첫 방문을 환영 합니다!
신규가입 혜택 지급이 완료 되었습니다.
바로 사용 가능한 교보e캐시 1,000원 (유효기간 7일)
지금 바로 교보eBook의 다양한 콘텐츠를 이용해 보세요!