단기간의 교정운동이 골반전방경사 환자의 통증, 엉덩관절 가동범위 및 몸통근력에 미치는 영향

• 발행기관: 대한운동학회
• 저자명: 박상호(Sang-Ho Park) 김아람(Ah-Ram Kim) 이호성(Ho-Seong Lee)
• 간행물 정보: 『아시아 운동학 학술지』제18권 제3호, 85~93쪽, 전체 9쪽
• 주제분류: 예술체육 > 체육
• 파일형태: PDF
• 발행일자: 2016.08.30

영문 초록

Effects of Short-term Corrective Exercise on Pain, Hip Joint Range of Motion and Trunk Muscle Strength of a Patient with Anterior Pelvic Tilt: A Case Study. KINESIOLOGY, 2016, 18(3): 85-93. [PURPOSE] The purpose of this case report was to determine the effects of short-term corrective exercise on pain, hip Joint range of motion and trunk muscle strength of a patient with anterior pelvic tilt (APT). [METHODS] The single-subject was a 21-year-old female with APT and low back pain (LBP). Corrective exercise program was performed for 40 min/day twice a week for 4-week. LBP (VAS), lumbar disability (ODI), range of motion (hip flexion, extension, abduction, adduction, internal rotation, and external rotation) and trunk flexor and extensor strength were measured before and after 4 weeks of corrective exercise. [RESULTS] VAS and ODI decreased after corrective exercise. Hip joint range of motion increased at flexion, extension, abduction, adduction, internal rotation, and external rotation after corrective exercise. Trunk flexor and extensor strength improved after corrective exercise. [CONCLUSIONS] We demonstrated that short-term corrective exercise decreases pain and disability, increases range of motion, trunk flexor, and extensor strength of a patient with anterior pelvic tilt.

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골반전방경사 단기간 교정운동 요통 엉덩관절 가동범위 anterior pelvic tilt short-term corrective exercise low back pain hip joint range of motion