마라톤 참가자의 참여정도와 운동자각도, 몰입 및 운동지속참가와의 관계

• 영문명: Participation Level, Rating of Perceived Exertion, Exercise Commitment and Exercise Adherence of Marathon Participation
• 발행기관: 대한운동학회
• 저자명: 이향주(Yang-Joo Lee) 김아람(Ah-Ram Kim) 안근옥(Keun-Ok An)
• 간행물 정보: 『아시아 운동학 학술지』제17권 제3호, 7~15쪽, 전체 9쪽
• 주제분류: 예술체육 > 체육
• 파일형태: PDF
• 발행일자: 2015.08.30

영문 초록

[PURPOSE] The purposes of this study were to identify the difference among rating of perceived exertion (RPE) of marathon enthusiasts, their exercise commitment, exercise adherence according to personal characteristics, and to verify the causal relationship among the variables of exercise commit-ment, and exercise adherence. [METHODS] The data were collected with purposive sampling from 360 marathon enthusiasts who have completed a full course marathon more than one time. With exclusion of 20 subjects due to missing survey or in-sincere responses. The data from 340 participants were analyzed by one-way ANOVA using SPSS WIN 18.0. [RESULTS] This study found following results. First, the participants who had lower participation rate had higher RPE. Second, as for exercise commitment according to RPE, light-moderate intensity group showed higher cognitive commitment and behavioral commit-ment than moderate-hard intensity group and very hard-maximal intensity group. [CONCLUSIONS] This study showed that the personal characteristics of a marathon participants are strongly related to RPE, exercise commitment, exercise adherence.

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키워드

마라톤 운동자각도 운동몰입 운동지속참가 marathon rating of perceived exertion exercise commitment exercise adherence