동영상 자극에 따른 태권도 선수들의 민첩성과 순발력 변화

• 영문명: A Case Study on Changes in the Agility and Quick Instinct in Taekwondo Players for Video Stimulations
• 발행기관: 세계태권도문화학회
• 저자명: 한승훈(Han, Seung-Whoon) 김병태(Kim, Byung-Tae) 최동재(Choi, Dong-Jae)
• 간행물 정보: 『세계태권도문화학회지』11호, 1~11쪽, 전체 11쪽
• 주제분류: 예술체육 > 체육
• 파일형태: PDF
• 발행일자: 2015.12.31

영문 초록

The purpose of this study is to verify the effectiveness of videos as a psychological and physical conditioning method for Taekwondo players before games. For this research, 12 students, majoring in Taekwondo and currently Taekwondo players, from K University in Korea was selected. To measure the effectiveness, the agility (side steps) and quick instinct (whole body reactions and high-standing jumps) of students was measured, both before and after watching the video. This study used SPSS 20.0 statistical program to process the collected data. Paired t-test was used to compare the two samples, which are the data before watching the video and the data after watching the video. The results are as follows. First, Taekwondo players showed no significant increase in agility after martial arts video stimulation was given. Second, the students, however, did show significant increase in quick instinct which includes whole body reactions and high-standing jumps after watching the video. In short, the student showed much more energy after watching the video, while the video may not have effect on parts where continued endurance is necessary. It can be concluded from the results that by watching the video Taekwondo players showed a desire for strong physical activity. Therefore, their quick instinct response momentarily improved. However, its effect was not shown where continuous maximum exercise performance is needed. This indicates that the players’ confidence derived from watching the video may not be a lasting effect. Further study is needed on how to make the stimulus a lasting effect.

목차

Abstract

Ⅰ. 서 론

Ⅱ. 연구방법

Ⅲ. 연구 결과

Ⅳ. 논 의

Ⅴ. 결 론

참고문헌

키워드

Taekwondo Video stimulations Quick instinct Agility instinct