장기간의 40분 달리기 운동이 비만학생의 호흡순환능력과 혈청 지질에 미치는 영향

• 영문명: The effect of 40mintes running exercise long period on respiro-circulatory and serum lipids in obese students
• 발행기관: 동아대학교 스포츠과학연구소
• 저자명: 박철호(Park Cheol-Ho) 고봉민(Ko Bong-Min) 박은경(Park Eun-Kyung) 우상헌(Woo Sang-Heon) 안민호(An Min-Ho)
• 간행물 정보: 『스포츠과학연구논문집』제18집, 61~74쪽, 전체 14쪽
• 주제분류: 예술체육 > 체육
• 파일형태: PDF
• 발행일자: 2000.12.01

영문 초록

  The purpose of study was to investigate the effect of 12wks before and afrer running exercise of obsese in D high school in Pusan city, exercise group(7) performed 12wks running exercise and control group(7), before and after subjects performed the maximal exercise test on treadmill"s 12wks running exercise.
  Through the comparision and analysis of change respiro-circulatory and serum lipids the results of this study were as follows.
  1. In 12wks before and after running exercise, physique and body composition of exercise group was found to have a great decrease in %Fat(6%), Fat(㎏)(6%), Triceps(7%) and to have a significant in crease in %LBM(6%).
  2. Respiro-circulatory Capacity of exercise group at the maximal exercise, was found to have a great decrese in VE(5%), RR(8%), RQ(5%).
  3. In 12wks before and after running exercise at rest time, in serum lipids of exercise group was found to have a great decrease in TC(8%), TG(29%), LDL-C(7%) and to have a significant in crease in HDL-C(20%), FFA(74%).
  4. At rest time, the control group was found to have a little decrease in TG, HDL-C, LDL-C and to have little change in TC and FFA.
  5. In 12wks before and after running exercise at the maximal exercise, in serum lipids of the exercise group was found to have significant decrease in TC(l8%), TG(23%) and to have a significant in crease in HDL-C(20%), LDL-C(25%), FFA(23%) and TG and HDL-C were found to have a significant change.
  6. At maximal exercise, was found to have little change in the control group.

목차

영어 초록
Ⅰ. 서론
Ⅱ. 연구방법
Ⅲ. 결과 및 고찰
Ⅳ. 결론
참고문헌

키워드

obesity body composition respiro-circulatory serum lipids